TFSA Management

How to Track Your TFSA Contributions

Never over-contribute again. Learn exactly how to track your TFSA contributions against annual and lifetime limits with practical methods and tools.

6 min read1 February 2026

Why Tracking Matters

Over-contributing to your TFSA triggers a 40% penalty tax on returns from the excess. This penalty applies even if the over-contribution was accidental.

With proper tracking, you'll:

  • Never exceed the R36,000 annual limit
  • Know exactly where you stand against the R500,000 lifetime limit
  • Have records if SARS ever queries your contributions
  • Make informed decisions about lump sum contributions

What You Need to Track

For Each Contribution

  • Date of contribution
  • Amount contributed
  • Which TFSA (if you have multiple)
  • Tax year it falls into

Running Totals

  • Current tax year contributions (resets 1 March)
  • Lifetime contributions (never resets)
  • Remaining annual allowance
  • Remaining lifetime allowance

Important: Withdrawals

Track withdrawals separately, but remember: withdrawals do NOT restore contribution room.

Method 1: Spreadsheet Tracking

Create a simple spreadsheet with these columns:

| Date | Description | Amount | Tax Year | Annual Total | Lifetime Total | |------|-------------|--------|----------|--------------|----------------| | 2024-04-15 | Monthly contribution | R3,000 | 2024/25 | R3,000 | R150,000 | | 2024-05-15 | Monthly contribution | R3,000 | 2024/25 | R6,000 | R153,000 | | 2024-06-15 | Monthly contribution | R3,000 | 2024/25 | R9,000 | R156,000 |

Spreadsheet Tips

  • Use formulas to auto-calculate running totals
  • Add conditional formatting to warn when approaching limits
  • Create a new section for each tax year
  • Back up your spreadsheet regularly

Tax Year Reference

| Tax Year | Start Date | End Date | |----------|------------|----------| | 2024/25 | 1 Mar 2024 | 28 Feb 2025 | | 2025/26 | 1 Mar 2025 | 28 Feb 2026 | | 2026/27 | 1 Mar 2026 | 28 Feb 2027 |

Method 2: Use Our Contribution Tracker

Our free online Contribution Tracker does the math for you:

  1. Enter each contribution as you make it
  2. See your annual and lifetime totals instantly
  3. Get warnings when approaching limits
  4. Export your history anytime
Bonus: It automatically handles tax year boundaries.

Method 3: Calendar Reminders

Set up reminders to check your contributions:

Monthly Reminder

"Check TFSA contribution total"
  • Log your monthly contribution
  • Verify it matches your bank statement

Quarterly Reminder

"Review TFSA against limits"
  • Calculate your annual total so far
  • Project if you'll hit the annual limit

Annual Reminder (February)

"Final TFSA limit check"
  • Ensure you haven't exceeded R36,000
  • Decide if you want to top up before year-end

Method 4: Bank Statement Review

Your TFSA provider statements show contributions, but:

Limitations

  • May not distinguish between contributions and growth
  • Doesn't track across multiple TFSAs
  • Doesn't show lifetime totals

Best Practice

Download statements quarterly and reconcile with your own records.

Handling Multiple TFSAs

If you have more than one TFSA (not recommended, but allowed):

The Challenge

Each provider only sees their own TFSA. Neither tracks your combined limit.

The Solution

  1. Maintain a master spreadsheet combining all TFSAs
  2. Add contributions from ALL accounts
  3. Remember: R36,000 annual and R500,000 lifetime are combined totals

Example

| TFSA Provider | Annual Contributions | Running Lifetime | |---------------|---------------------|------------------| | EasyEquities | R20,000 | R300,000 | | Satrix | R16,000 | R180,000 | | Combined | R36,000 | R480,000 |

Special Situations

Lump Sum Contributions

Before making a large contribution:
  1. Check your annual total so far
  2. Check your lifetime total
  3. Calculate remaining room
  4. Only contribute what fits within limits
Example: It's October, you've contributed R24,000 this tax year. Maximum additional contribution = R36,000 - R24,000 = R12,000

Switching Providers

When transferring between TFSAs:
  • Direct transfers don't count as new contributions
  • Only new money added counts
  • Keep records of the transfer date and amount

Returning Money You Withdrew

If you withdrew R10,000 and want to "put it back":
  • This counts as a new R10,000 contribution
  • It uses R10,000 of your annual and lifetime limits
  • Previous withdrawal doesn't create new room

Record Keeping Requirements

SARS can query TFSA contributions going back years. Keep:

Permanently

  • All contribution records
  • TFSA statements
  • Transfer confirmations

For 5 Years Minimum

  • Bank statements showing transfers to TFSA
  • Debit order confirmations

Storage Options

  • Cloud storage (Google Drive, Dropbox)
  • Email yourself copies
  • Physical filing (less recommended)

Warning Signs You're Approaching Limits

Annual Limit

  • You've contributed R30,000+ this tax year
  • You're making a lump sum in January/February
  • You have multiple TFSAs with separate debit orders

Lifetime Limit

  • Your total contributions exceed R450,000
  • You've maxed out R36,000 for 14+ years
  • You're considering a large lump sum

What If You've Lost Track?

Step 1: Gather Statements

Contact each TFSA provider for historical statements.

Step 2: Identify Contributions

Look for deposits (not growth, dividends, or transfers between accounts).

Step 3: Assign Tax Years

Match each contribution to its tax year based on the date.

Step 4: Calculate Totals

Sum up annual and lifetime totals.

Step 5: Verify with SARS

Your ITA34 tax assessment may show TFSA contribution information reported by providers.

Quick Reference Card

Print this and keep it handy:

``` TFSA LIMITS 2026 ================ Annual: R36,000 (Mar 1 - Feb 28) Lifetime: R500,000 (never resets)

MY TRACKING =========== This tax year contributed: R_______ Lifetime contributed: R_______ Annual remaining: R_______ Lifetime remaining: R_______

Last updated: ___/___/______ ```

Action Items

  1. Today: Start a tracking spreadsheet or use our Contribution Tracker
  2. This week: Gather all historical TFSA statements
  3. Monthly: Log each contribution within a day of making it
  4. Quarterly: Reconcile your records with statements
  5. Annually: Verify lifetime total and plan next year's contributions

Tools on This Site

  • Contribution Tracker: Log and monitor your contributions
  • Growth Calculator: Project your TFSA value over time
  • Over-Contribution Guide: What to do if you've exceeded limits
Stay organized, stay within limits, and let your tax-free savings grow.
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